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10 Kwanzaa Food Traditions & Why They Are Good For The Body & Soul

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Kwanzaa: what do you know? According to History, Kwanzaa became a festival in the 1960s to strengthen and unite Black communities following the Watts riots. The holiday's name comes from the Swahili word 'matunda ya kwanza'. The second 'a' was added following the inaugural Kwanzaa celebration in 1966 when each kid received a letter in the […]

Source: BlackDoctor | Health News On Fitness, Nutrition & Weight Loss - BlackDoctor

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