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(NNPA) A staggering 90 percent of people fail to achieve a good night’s sleep, according to new international research presented at the European Society of Cardiology (ESC) Congress 2022. The study found that suboptimal sleep was associated with a higher likelihood of heart disease and stroke. The authors estimated that seven in ten of these […]
The post As Black Americans struggle to get a good night sleep, international research details the benefits of proper rest appeared first on North Dallas Gazette.
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