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Drink water

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SEVENTY-ONE per cent of Earth is water, so is 50-65 per cent of the human body. Some sources say 70 per cent. Without the precious liquid, human life would be impossible. Unbeknownst to many, our bodies perform less than optimally when it is water-deprived.Is consuming water on your daily to-do list, especially in a sugar-crazed market of artificial drinks?�It aids digestion

Source: Jamaica Observer: Jamaican News Online – the Best of Jamaican Newspapers - JamaicaObserver.com

Martin Luther King Jr. Facts

  • Historic bus boycott began in Montgomery
  • 5 Men Who Inspired Martin Luther King, Jr. to be a Leader
  • Spingarn Medal
  • Interruption of Protest March
  • History of Black Civil Rights in America
  • Selma Demonstration Ends in 700 Arrests
  • James Earl Ray
  • Voter registration drive, led by Martin Luther
  • Arrests At Marches to Protest of Segregation
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American Civil War Facts

  • A Brief History of the African Country of Liberia
  • Ground is broken for the Harold Washington wing of the DuSable Museum in Chicago
  • Voices of the Civil War Episode 2: "Banneker's Letter"
  • Protestors Arrested in Birmingham
  • Congress repeals the Enforcement Act
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Recent Facts

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United States Facts

  • California and Colorado Elect a Lt.Governor
  • W.E.B. DuBois
  • (1914) John Edward Bruce, “Sons of Africa”
  • (1828) David Walker, “The Necessity of A General Union Among Us”
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  • Sudan
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