For many senior citizens, being stuck at home all day without the promise of an outdoor escape was torture.

If you’re living with a senior family member or know one who lives alone but is far away from you, you can ease their curtailed freedom by doing the following.

Apart from a quiet room, assign a lounge area or reclining chair with soft cushions for your senior family member as they watch TV or a movie.

Find a way to deliver nutritious food for seniors and vitamins to boost their health.

If you don’t live with your senior family member, it’s more crucial to let them know that you think of them and their well-being.