Kahlil Carmichael MAPCC, MDIV, CPT is the pastor of Live Well Church, in Somerset, New Jersey. He is a fitness specialist at The Fitness Doctor, a fitness and wellness consulting company; and the author of 50 Tips for a Better You. He is a contributor to Guideposts magazine. His first publication, Living Longer Living Better, is available now. Go to www.livewellchurch.org for more information.