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Finding Balance In A Hyperconnected World: The Art Of Digital Detox - BlackDoctor.org - Where Wellness & Culture Connect

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Many people would agree that there's a need for relaxation, but also feel pressured to keep an online presence. What we need is to do a digital detox. Every day a lot of individuals around the nation face a known dilemma of needing to spend time away from screens on the internet to find peace, […]

Source: BlackDoctor | Health News On Fitness, Nutrition & Weight Loss - BlackDoctor

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