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Inhale, Exhale: 5 Breathing Exercises for Ultimate Relaxation

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Breathing is so much of a regular part of our day that we do it without much thought. Every time you inhale blood cells get oxygen and then begin to release carbon dioxide. Carbon dioxide is essentially a waste that goes back throughout the body and exhales. To some, this may seem strange, but improper […]

Source: BlackDoctor | Health News On Fitness, Nutrition & Weight Loss - BlackDoctor

Business Facts

  • Facebook Awards Black Press of America Publishers $1.3 Million in Relief Grants
  • Coalition of Civil Rights Leaders Support CBC in Protecting Black Health | BlackPressUSA
  • As Trump Urges Reopening, Thousands Getting Sick On The Job
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  • Wells Fargo Waives Collection of Negative Balances, Provides Stimulus Check Tips | BlackPressUSA
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Arts Facts

  • James DuBose Talks Building Fox Soul From the Ground Up

Black People Facts

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