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Ten steps for healthy aging and protecting the brain

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It’s never too soon to practice healthy aging; the things we do to keep body and heart healthy—nutritious diet, physical activity, and social connections – also can help promote brain health and wellness. To help individuals be proactive about protecting their brain health, the Alzheimer’s Foundation of America (AFA) is providing these 10 steps for … Ten steps for healthy aging and protecting the brain Read More »


Ten steps for healthy aging and protecting the brain was first posted on April 14, 2023 at 4:11 pm.©2022 "The Chicago Crusader". Use of this feed is for personal non-commercial use only. If you are not reading this article in your feed reader, then the site is guilty of copyright infringement. Please contact me at office@avantgardia.com

Source: The Crusader Newspaper Group

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