(NewsUSA) - When gym closures due to COVID-19 locked most seniors out of their exercise classes and daily workout routines this spring, they quickly began combing the internet for new strategies to stay fit. Today, many older adults have turned to options like the Silver&Fit® program, which offers four free public workout classes daily on … Continued
The post Free public senior exercise classes on Facebook, YouTube help seniors stay fit appeared first on New Pittsburgh Courier.
